You're sitting in front of your computer reading this, probably haven't moved out of that seat for the past 2-3 hours. This type of sedentary lifestyle pushed onto us through mandatory workloads has helped to make the United States of America an out-of-shape, overweight mess. If you have a long commute you spend even less time being active and reduce any time to work out. What's the solution to keep you from becoming the size of a small SUV? New office furniture! Wait, was a change in office furniture really suggested rather than dieting or hitting the gym? Yes, it was...check out this link for some fun ideas to stay the slender svelte self you want to be.
http://www.boston.com/lifestyle/health/gallery/6_healthy_workstations/
- Design is what you make it.
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